Look no further for the best banana bread! It’s flavorful and moist, but made with a little less sugar and more whole-grains, like whole wheat pastry flour. Think of the best banana bread you ever tasted. How did it smell, taste, look, feel? Food often brings with it memories and emotions of a time gone…
This Green Smoothie with Pineapple and Mango is quick and easy to prepare; and makes a tasty breakfast smoothie or an energizing afternoon snack. Green smoothies have been around for awhile now, so I’m not sure why I’ve never tried making one until recently. Most of the time I make my Blueberry Banana Smoothie or…
Let’s talk about tuna today – how it fits into a heart healthy diet and how you can make these delicious Tuna Salad Lettuce Wraps. While February is designated National Heart Month, you can take steps anytime to take better care of your heart and start eating more heart healthy foods. Tuna happens to be…
Spinach, Arugula & Pomegranate Salad with Cranberry Citrus Vinaigrette. Sweet, tart, creamy & crunchy make a healthy salad that’s a treat for the taste buds. I meant to post this recipe a few weeks ago. However, life gets in the way sometimes and good things, like this salad recipe, are put on hold. But it’s…
Does anyone else think the holiday season just sneaks up year after year? Seems like as soon as school starts it’s a hop, skip, and a jump to Halloween, turn the corner and it’s Thanksgiving and Christmas. And now I find myself planning holiday menus or figuring out what to take to Thanksgiving dinner or…
It’s pumpkin-everything season around here, with fresh pumpkins on the porch and canned pumpkin in the pantry. For years people have used the canned variety for all kinds of pumpkin recipes. Think pumpkin pie, pumpkin muffins, pumpkin bread, pumpkin soup, or a variety of pumpkin desserts. But what if there was something better than canned…