Wild Blueberry Lemonade Smoothie #WildYourSmoothie Disclosure: By posting this recipe I am entering a recipe contest sponsored by the Wild Blueberry Association of North America and I am eligible to win prizes associated with the contest. I was not compensated for my time. Blueberries are a staple in our home. On my trips to Costco,…
I grew up in the upper Midwest where the seasons change every few months. Spring turns into summer, summer into fall, and fall into winter. Now, I’ve always liked the change in seasons. It keeps things interesting, and there’s beauty in all four seasons. But when February rolls around and the cold and snow refuse…
When you’re thirsty and want something cold to drink to appease your thirst what do you choose? After working outside in the hot sun one of my favorite beverages is a tall, cold glass of iced green tea with mint. It’s healthy, a great thirst quencher, and the mint gives it a burst of freshness…
My youngest son recently tried his hand at developing a new smoothie recipe, and he’s been begging me to share it with you. He’d been having a rough couple weeks and wanted to use the strawberries and blueberries we had in the freezer. He needed a little positive encouragement and a feeling of success. You…
Blueberry Banana Smoothies – Healthy, easy, and quick to prepare, it’s a refreshing treat after a morning run or an afternoon in the hot sun. Do you like blueberries? I do! And I hope to find some this year when they’re in season and get them into the freezer for those months when fresh blueberries…
My kids love it when we make smoothies for breakfast. This time we had strawberries and mangos around so that was the flavor of choice. And they turned out very yummy and healthy. Strawberries are a good source of fiber, vitamin C, and folate. Mangos are another nutrition powerhouse. This sweet tasting fruit is an…