When it comes to preparing meals for you and your family, what are two factors, besides nutrition, that matter most to you? For me, it’s time and complexity. Give me a nourishing recipe that’s simple to make and doesn’t take much time, and you have a winner. That’s what I like about this Chicken Snow…
Homemade pasta sauce is wonderful. But if you’re like me, you don’t always have time to make your pasta sauce from scratch. That’s where the convenience of store-bought pasta sauce comes in. The problem is that many of these jarred pasta sauces come with added sugar and excess salt – things most Americans try to…
Mushrooms. It’s seems people either love them or hate them. There’s little in between. But I’m hopeful that even if you don’t care for mushrooms, you’ll give these easy stuffed mushrooms a try. Just think of the mushroom as the carrier for a whole bunch of good stuff, like fresh garlic, creamy cheese, and spinach….
Grilled Peaches with Honey and Lemon Yogurt Sauce – Get your grill on for some grilled fruit with this super easy recipe for grilled peaches. Served with a honey and lemon yogurt sauce, it’s a decadent, healthy dessert option. Have you ever tried grilled peaches? If you haven’t yet, you should! Though my favorite way…
Every salad needs a good vinaigrette, one that complements the other ingredients and makes the salad shine as a whole. It’s amazing what happens when you mix together a good quality olive oil with vinegar or lemon/lime juice and add seasonings or other ingredients like fruit. You get a delicious vinaigrette that’s perfect for topping…
Warm Tzatziki Chicken Wraps – Enjoy this healthy and easy to make chicken wrap recipe with wonderful Mediterranean flavors like lemon, sumac, and thyme. I recently answered a question about which foods dietitians regularly keep in their pantry, refrigerator, or freezer. Pantry items were pretty easy to list since I’ve written about that previously here….