Strawberry-Mango Smoothies: A Healthy Breakfast Idea
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Strawberry-Mango Smoothies: A Healthy Breakfast Idea

My kids love it when we make smoothies for breakfast. This time we had strawberries and mangos around so that was the flavor of choice. And they turned out very yummy and healthy. Strawberries are a good source of fiber, vitamin C, and folate. Mangos are another nutrition powerhouse. This sweet tasting fruit is an…

Cooking With Kids: Strawberry-Banana Fruit Smoothies
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Cooking With Kids: Strawberry-Banana Fruit Smoothies

Too many kids these days the kitchen is like foreign soil. They don’t feel comfortable in it and only know enough to get by. That’s sad, because food preparation and cooking skills are essential to a healthy lifestyle, not to mention what they miss out on in regards to a variety of good tasting food. The skills are rarely…