Faith Archives - Healthy Ideas Place

9 Ways to De-Stress During the Holidays

As I sit here with my daughter in the doctor’s office, I find myself thinking of all the things I need to get done at home. This was not a planned visit. Basketball season is here and we’re looking at broken finger. So I’m writing this while waiting for the x-ray results. Actually, it is…

Faith | Family | Health and Nutrition

Fostering a Healthy Body Image in Your Daughter

Having a healthy body image is something many women struggle with. We look in the mirror and see all the imperfections, some real and some imagined. We think our legs are too fat instead of noticing how strong and muscular they are. Wrinkles, pimples, flabby arms, too tall, too short, too thin, too heavy –…