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Creamy Orange and Carrot Smoothie with Ginger and Turmeric

Orange and Carrot Smoothie with Ginger and Turmeric - This healthy orange and carrot smoothie is blended with ginger and turmeric for an immune boosting, creamy, and delicious smoothie. Just right for a nourishing breakfast or snack.
Prep Time10 mins
Total Time10 mins
Course: Breakfast, Smoothies, Snack
Cuisine: American
Keyword: carrot, orange, turmeric
Servings: 2
Calories: 153kcal
Author: Marie


  • 6 to 8 baby carrots
  • 1 tsp. water
  • 1 orange peeled
  • 1/3 c. Greek yogurt
  • 3 Tbsp. vanilla protein powder
  • 1/2 frozen banana
  • 1/2 tsp. grated fresh ginger
  • 1/4 tsp. ground turmeric
  • 1/2 to 1 tsp. honey
  • 6 to 8 ice cubes


  • Place baby carrots in microwave-safe bowl, add the 1 tsp. water, cover loosely and cook on high for 1 to 1 1/2 minutes or until soft.
  • Place cooked carrots, orange, yogurt, protein powder, banana, ginger, and turmeric in blender. Process on high until smooth and creamy, about 2 to 3 minutes, scraping the sides of the blender as needed. Add honey for sweetness if desired.
  • Add ice cubes and blend for 30 to 60 seconds until evenly incorporated.
  • Serve immediately.