Creamy Orange and Carrot Smoothie with Ginger and Turmeric
Orange and Carrot Smoothie with Ginger and Turmeric - This healthy orange and carrot smoothie is blended with ginger and turmeric for an immune boosting, creamy, and delicious smoothie. Just right for a nourishing breakfast or snack.
- 6 to 8 baby carrots
- 1 tsp. water
- 1 orange peeled
- 1/3 c. Greek yogurt
- 3 Tbsp. vanilla protein powder
- 1/2 frozen banana
- 1/2 tsp. grated fresh ginger
- 1/4 tsp. ground turmeric
- 1/2 to 1 tsp. honey
- 6 to 8 ice cubes
Place baby carrots in microwave-safe bowl, add the 1 tsp. water, cover loosely and cook on high for 1 to 1 1/2 minutes or until soft.
Place cooked carrots, orange, yogurt, protein powder, banana, ginger, and turmeric in blender. Process on high until smooth and creamy, about 2 to 3 minutes, scraping the sides of the blender as needed. Add honey for sweetness if desired.
Add ice cubes and blend for 30 to 60 seconds until evenly incorporated.