It’s a week into the New Year and already people are hard at work trying to lose weight, get more exercise, or attain some other health goal that they’ve set for the year. Fitness centers get flooded with new members and the sale of “diet” foods and “diet” programs peaks. But does a healthier lifestyle have to be complicated?
If you feel like you just don’t have time to go to the gym or eat a healthier diet take a look at some of the ideas I have listed over at Not Quite Amish today. They’re simple, yet effective in moving toward a healthier lifestyle. Visit Not Quite Amish to read more.