Chicken Snow Pea Skillet
Easy, garlicky stir-fry of chicken and snow peas is quick, nourishing and delicious. Serve with rice or potatoes.
Servings: 4 servings
Ingredients
- 1 pound boneless chicken breast or tenderloins cut into 1-inch pieces
- 1 Tbsp. all-purpose flour
- Salt to taste
- Ground black pepper to taste
- 2 Tbsp. extra-virgin olive oil
- 2 garlic cloves minced
- 1 1/2 c. snow peas cut into 1-inch pieces
- 1/2 c. finely diced carrots
Instructions
- In a medium mixing bowl, toss together the chicken, flour, and a sprinkle of salt and pepper until the chicken is thoroughly coated.
- In a large skillet over medium heat, heat the olive oil. Add the chicken and cook until it is opaque on all sides, 3 to 4 minutes total.
- Add the garlic to the skillet, and stir to combine. Cook for 1 minute, or until fragrant. Add the snow peas and carrots. Stir well. Cover and cook for 10 minutes more, stirring once.
- Uncover and stir. Taste, season with salt and pepper, and serve.
Notes
Recipe reprinted with permission from Callisto Media.