Newest Post

Peaches & Cream Popsicles

Peaches & Cream Popsicles

Peaches & Cream Popsicles. . . Sweet, juicy peaches and creamy Greek yogurt swirled together make a fun and healthy summertime treat. Most of my neighbors are in a different season of life than I am right now. They have babies, or they are expecting babies. Some of them have younger ... read more

Featured Articles


Healthy Holiday Eating #5

The season of Christmas parties is about to begin and many people wonder how to make their goal of healthy eating work with celebrations that often revolve around food.  It can be challenging, but it’s not impossible.  Here are a few ideas to help you eat healthy even during the festivities of the season. 1.  Bring […]

More Posts from Health & Nutrition