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Broccoli and Cauliflower with Lemon and Garlic

Roasted Broccoli & Cauliflower with Lemon and Garlic

Roasted Broccoli and Cauliflower, seasoned with lemon, garlic and parmesan, makes a bright savory side dish perfect for dinner. My mom almost always had a vegetable on the table at dinner. Usually it was something from the garden - peas, carrots, corn, beans, broccoli, tomatoes - you name it we ... read more

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Mid-Week Encouragement: Faith

Mid-Week Encouragement: Faith

Sometimes it’s easy to lose sight of our health goals. If you’re like me, you’ve had days or weeks where you’re discouraged; and you ask yourself if it’s worth it to keep trying. You can’t see the end result yet and you don’t understand why it’s taking so long. That’s where faith comes in; and […]

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