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Keeping Things in Balance

Keeping Things in Balance (plus a giveaway!)

As a dietitian, I’m used to talking and writing about having balance as it relates to our diets. A balanced diet is important for good health. Sure, there are times when we go overboard on certain things, but to balance it out we look at everything in our diet and make adjustments to keep things ... read more

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Musings on the Question: “What’s for supper?”

“What’s for supper?” This has to be one of the most common questions uttered in homes everywhere.  At least, that’s my opinion on it.  Of course I may be biased – feeding a family of six and all.  Surely it ranks up there with “Are we there yet?” or “What time is it?” or my […]

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