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Tropical Fruit Smoothie

Tropical Fruit Smoothie

I grew up in the upper Midwest where the seasons change every few months. Spring turns into summer, summer into fall, and fall into winter. Now, I’ve always liked the change in seasons. It keeps things interesting, and there’s beauty in all four seasons. But when February rolls around and the cold ... read more

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Body Envy - Overcoming the Comparison Trap

Body Envy – Overcoming the Comparison Trap

Envy. . .it’s a four letter word that rears its ugly head when we compare ourselves to others and then find ourselves lacking in that area. It tends to stir up feelings of discontent and wishing that we were blessed in the same way as the other person. Body envy is just another form of […]

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